Science and Running: How Do You Know What’s Good and What’s Junk?
In 2010, thanks in large part to Christopher’s McDougall‘s Born to Run, barefoot running became the newest running trend. Everywhere I went I heard about the health benefits of running barefoot. I...
View ArticleDr. Rebecca Richards-Kortum: Saving Babies, Running Marathons
I’m in the car, stuck in rush hour traffic, with the soothing voices of NPR’s Morning Edition calming my nerves. They’re talking about the new class of MacArthur Foundation “Genius” Grants. I turn up...
View ArticleIs Your Running Out of Balance? Get Some Leverage!
You just don’t feel like going for a run, but you know you should, so you push yourself out the door anyway. But once you’re there, it’s a drag. You’re not enjoying it. Your legs feel heavy. Your heart...
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